- Water prevents DNA damage and repairs more efficiently.

- Water increases the efficiency of the immune system in the bone marrow, including against cancer.

- Water is the main solvent of all foods, vitamins, and minerals; used to break down these materials and metabolism and assimilation.

- Water gives energy to the food, so that food particles could provide energy during the digestive process.

- The water used as conductor of all substances in the body.

- Water increases the efficiency of red blood cells to capture oxygen in the lungs.

- Air cleaning toxic waste from different parts of the body and took it to the liver and kidneys to be excreted.

- Water is the main lubricant in the joint cells and helps prevent arthritis and back pain.

- Water cooling system is important for the body (through sweat) and heating the body (electrical).

- Water helps reduce stress, anxiety, and depression.